Joel dives into a new challenge as Olympic medallists Scarlett Mew Jensen and Yasmin Harper teach him the basics of synchronised springboard diving. Will he belly flop or make a splash with synchronised success?
What does Joel have to do in this diving challenge?
Joel will be joined by Olympic diving medallists Scarlett Mew Jensen and Yasmin Harper, who have just hours to help him go from belly flop basics to springboard synchronised success in his latest challenge.
He will be tasked to perform a forward dive pike off a 3 metre springboard. A forward dive pike is a classic dive, first you take off vertically, then perform a sharp fold at the waist with straight legs and then you open your body back up again for a clean straight entry into the water.
