Hormonal changes are a normal part of many phases of life ― for both women and men. Yet one is talked about more than the other. (We'll let you guess which one.)
One example? Hormonal changes in middle-aged men are often brushed off as a "midlife crisis," but experts say that couldn't be further from the truth. For men in their 40s or 50s, hormonal changes (such as a testosterone decrease) along with societal pressures can lead to a range of physical and emotional symptoms, said James Davis, a coaching psychologist and owner of Midlife Mentors in the U.K.
